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Jasmine Essential Oil For Aromatherapy

Sharon Hopkins

Jasmine Essential Oil For Aromatherapy
By Sharon Hopkins
A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower.

Jasmine flower blooms only at night hence they hand picked at night time only. Being the most delicate and extremely fragile, jasmine essential oil is steam distilled from its flowers. Huge quantities of jasmine petals are required to prepare one ounce of essential oil, hence is rare, extremely valuable and highly sought after oil.

Jasmine is preferred for its powerful characteristics that assist the body as an anti depressant, an aphrodisiac and confidence boosting qualities. The Chinese drink jasmine tea daily and use it to cleanse the air in sick rooms while Egyptians use it to relieve nervous disorders, insomnia and headaches.

Jasmine known to have aphrodisiac powers was used in different cultures in various ceremonies. The sensuously rich and exotic aroma of jasmine based massage oil can certainly be relied upon to evoke a romantic mood.

Jasmine oil despite being expensive is worthy for the skin. It encourages cell growth; increases skin elasticity and aids in healing minor to moderate burns. It is especially effective for people suffering from symptoms of apathy and fatigue as it helps in reducing fears. It also helps with muscle spasm and sprains.

Jasmine with its many healing properties acts as an antiseptic, anti-inflammatory agent and a sedative. It is considered as base oil for blending with other essential oil. When blended with herbs like Clary sage, geranium, lemon balm, rose, rosewood and sandalwood, it promotes the body’s natural way of healing, making it - aromatherapy necklaces

Supta Padangusthasana
Sputa means lying down. Pada is the foot. Angustha means the big toe. This asana is done in three movements...
Vajrasana Series
The vajra or thunderbolt is regarded as the weapon of lord Indra, the lord the gods. Similarly this asana may be regarded as the king of all asanas related with the mind, the king of all the senses.
Meditation Series
Maharshi Patanjali has averred - sthiram sukham asanam i.e. that comfortable pose in which one can sit without any body movement is termed as asana.
Relaxation Series
These asanas provide mental peace and one feels energetic after just few hours of practice. One may practice this at the beginning, middle and or at the end of any asanas.
Pawanmuktasana Series - Part III
The third series of Pawanamuktasana helps in maintaining the equilibrium of unbalanced energy in the body.
Pawanmuktasana Series - Part II
This series of Pawanmuktasana is mainly concerned with the digestive system.

aromatherapy necklaces - indispensable in the world of aromatherapy.

Jasmine essential oil when massaged on the abdomen during the later stages of labour strengthens uterine contractions and relieves pain.

For stimulating bath oil, try this oil - 1/2 cup soy oil, 5 drops of jasmine essential oil, 3 drops of juniper essential oil and content from 4 - 5 vitamin E capsules.

Indulge your self with a massage, blend the following ingredients well - 8 tsp grape seed oil, 6 drops of jasmine essential oil, 2 drops each of tea tree oil and neroli oil. Before application warm the oil.

To create soothing and refreshing hair oil for scalp, blend 2 drops rosemary, 2 drops lavender, 2 drops clary sage, and 2 drops jasmine absolute to 1/2 ounce base oil.

Article Source: http://www.articlemap.com

Sharon Hopkins is the webmaster of sites related to Aromatherapies. Find information on various essential oil and its uses. Read on to know uses of Jasmine essential oil.





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