Can Using Nicotine Patches And Gum Help You Quit Smoking?

Can Using Nicotine Patches And Gum Help You Quit Smoking?
By By Judy Brown

If the problem people have with quitting smoking is that they are addicted to nicotine, why would they want to put more of what you’re addicted to in your body in the form of patches or gum as your attempt to quit? That would be like an alcoholic taking seven shots of Jack Daniels and a six-pack of Bud a day in their quest to quit drinking.

I believe you need to come from a completely opposite philosophy and perspective. I believe you must flush the nicotine that is already in your body, out. The nicotine levels in the body dictate the levels of cravings a smoker experiences, so the nicotine must be removed. Secondly, there must be a calming substitute in the body to replace the calming feeling that nicotine creates so they aren’t quitting cold turkey. Thirdly, you must deal with the habitual behavior.

Habits are created over the years and can be difficult to break even if no physical addiction remains. A good oil blend can help to break the habitual behavior in several ways. - aromatherapy spa